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6 Day Soul Care Challenge
Welcome
Letter from Suzi
Day 1 Challenge
Day 1 - What is Self Care? (6:48)
Day 2 Challenge
Day 2 - Guilt (5:25)
Day 3 Challenge
Day 3 - Time (5:58)
Day 4 Challenge
Day 4 - Creativity and Spontaneity (6:01)
Day 5 Challenge
Day 5 - Emotional Self Care (5:08)
Day 6 Challenge
Day 6 - Meditation (6:12)
Post Completion Day 7
CONGRATULATIONS! (49:18)
Post Completion Day 10
Soul Care As a Way of Life For You (58:03)
Post Completion Day 14
You’re well on your way! (53:23)
Day 1 - What is Self Care?
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